Individual
Psychotherapy

My approach to counseling is generally warm, gentle, and subtly challenging.  Although I would hope that in our work together you will feel heard, seen, supported, and validated, I would also hope that our work goes beyond that to facilitate long-lasting and tangible change.  I am an LGBTQIA+ally.

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I enjoy working with adults who are experiencing:

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• Depression

• Anxiety and Phobias

• Relationship Difficulties

• Life Transitions

• Substance use, misuse, and abuse

• Men's issues, including recovery from abuse

• Difficulties with Self-Esteem

• Career exploration and change

• College/Graduate School Issues

• Stress Management

• Spiritual challenges

• Issues related to gender identity

• Grief, Loss, or Bereavement